Raiding Consumables

[Arethor]

Healer

Essentials
Elixir of Major Mageblood (16 MP/5)
Flask of Mighty Restoration (70 MP/5) or Flask of Distilled Wisdom (2000 Mana)
Elixir of Healing Power (50 Healing)
Adept Elixir (24 Spell Damage, 24 Spell Crit Rating)
Brilliant Mana Oil (25 Healing, 12 MP/5) or Superior mana Oil (14 MP/5)

Super Healing Potion (1500-2500 Health)
Super Mana Potion (1800-3000 Mana)
Fel Mana Potion (3200 Mana over 24 sec, -25 dam/heal for 15 min. Debuff stacks to 10)

Elixir of Mastery (15 All Stats)
Rumsey Rum Black Label (15 Stamina)

Suggested
Major Troll's Blood Potion (20 HP/5)

Elixir of Fortitude (120 HP)
Flask of Titans (1200 HP) or Flask of Fortification (1500 HP, 30 Defense Rating) or Lung Juice Cocktail (25 Stamina) or Spirit of Zanza (50 Spirit, 50 Stamina)

Healing Foods
Golden Fish Sticks (44 Healing, 20 Spirit)

MP/5 Food
Blackened Sporefish (20 Stamina, 8 MP/5)
Nightfin Soup (8 MP/5)

Stamina Foods
Spicy Crawdad (30 Stamina, 20 Spirit)
Talbuk Steak (20 Stamina, 20 Spirit)
Buzzard Bites (20 Stamina, 20 Spirit)
Clam Bar (20 Stamina, 20 Spirit)
Feltail Delight (20 Stamina, 20 Spirit)

Notes:
Obviously, you can only have 1 Flask up at a time.
Rumsey Rum is Available at your local Bartender in Old Hillsbrad.