Atkin's Diet

[Deadlyman]

First of all, let me say, I am on a modified Atkins diet. The modified part is low fat. It has worked for me. I has lost almost 70lbs on this diet. Yes Gris, I have had the Broccoli N cheese meal as part of the diet. I love it!!
I mostly eat steaks, pork, salads & broccoli. I am starting to see more and more "Carb Smart" foods, even though more and more people are bashing it. I have tried the Weight Watchers diet and it did not work for me.
My diet actually is prescribed to me by a doctor who has it as part of a program he has developed. I take some medicine in the morning that supresses my appetite and at night that takes my cravings away. I used to be a regular soda freak. Taco Bell used to be my chef. My blood pressure was 190/120. I am 31 years old. I was at one point 304 lbs. I am now around 224. I am working out to get rid of the rest of the flab. I feel much healthier. People are noticing the weight loss. My self esteem is much higher now.

I will say this in closing. Like all diets, it works for some people, for others it wont. Go with what works for you. It really is your choice.