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Atkin's Diet

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Atkin's Diet
Munkay Offline
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#7
05-30-2004, 06:29 AM
Nystul,May 30 2004, 12:53 AM Wrote:My brother (closing in on age 40) runs local 5k, 10k, and triathlon races.  He carbo-loads (and has since childhood really... he used to eat his breakfast cereal out of a mixing bowl).
Reminded me of a funny thing I read in a Runners World magazine. The man who holds the record for most marathons (I beleive its close to 500) ran in a lifetime has the same pre-race diet. A donut and some coffee. :lol:

Quote:all the health advice in the world wouldn't be enough to keep me away from bread, pasta, and donuts. Mind you, a nice high-protein steak isn't something I'd pass up either!

Behold the glory of moderation. Extremes never worked for me. I'm with you, I'll always sneak in a good ol' greasy snack here and there. :)

-Munk
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Messages In This Thread
Atkin's Diet - by Munkay - 05-30-2004, 05:11 AM
Atkin's Diet - by Griselda - 05-30-2004, 05:41 AM
Atkin's Diet - by Artega - 05-30-2004, 05:49 AM
Atkin's Diet - by Munkay - 05-30-2004, 05:56 AM
Atkin's Diet - by Nystul - 05-30-2004, 06:02 AM
Atkin's Diet - by Freepaperclips - 05-30-2004, 06:12 AM
Atkin's Diet - by Munkay - 05-30-2004, 06:29 AM
Atkin's Diet - by Little Faith - 05-30-2004, 12:18 PM
Atkin's Diet - by [wcip]Angel - 05-30-2004, 12:52 PM
Atkin's Diet - by --Pete - 05-30-2004, 03:41 PM
Atkin's Diet - by kandrathe - 05-30-2004, 04:53 PM
Atkin's Diet - by LemmingofGlory - 05-30-2004, 05:22 PM
Atkin's Diet - by Munkay - 05-30-2004, 05:42 PM
Atkin's Diet - by [wcip]Angel - 05-30-2004, 05:44 PM
Atkin's Diet - by Munkay - 05-30-2004, 05:53 PM
Atkin's Diet - by Jeger - 05-30-2004, 08:15 PM
Atkin's Diet - by Nystul - 05-30-2004, 11:40 PM
Atkin's Diet - by DeeBye - 05-31-2004, 12:38 AM
Atkin's Diet - by Munkay - 05-31-2004, 02:26 AM
Atkin's Diet - by WarLocke - 05-31-2004, 04:15 AM
Atkin's Diet - by Munkay - 05-31-2004, 04:34 AM
Atkin's Diet - by kandrathe - 05-31-2004, 08:04 AM
Atkin's Diet - by LochnarITB - 05-31-2004, 09:43 AM
Atkin's Diet - by --Pete - 05-31-2004, 03:26 PM
Atkin's Diet - by Deadlyman - 05-31-2004, 04:23 PM
Atkin's Diet - by Deadlyman - 05-31-2004, 04:24 PM
Atkin's Diet - by --Pete - 05-31-2004, 04:34 PM
Atkin's Diet - by ceolstan - 05-31-2004, 04:34 PM
Atkin's Diet - by Artega - 05-31-2004, 07:33 PM
Atkin's Diet - by Malakar - 05-31-2004, 08:04 PM
Atkin's Diet - by ceolstan - 05-31-2004, 10:18 PM
Atkin's Diet - by Malakar - 06-01-2004, 12:44 AM
Atkin's Diet - by Artega - 06-01-2004, 02:30 AM
Atkin's Diet - by Nystul - 06-01-2004, 02:44 AM
Atkin's Diet - by kandrathe - 06-01-2004, 06:58 AM
Atkin's Diet - by [wcip]Angel - 06-01-2004, 10:45 AM
Atkin's Diet - by WarLocke - 06-01-2004, 01:20 PM
Atkin's Diet - by DeeBye - 06-01-2004, 01:39 PM
Atkin's Diet - by Munkay - 06-01-2004, 02:55 PM
Atkin's Diet - by [wcip]Angel - 06-01-2004, 03:39 PM
Atkin's Diet - by Munkay - 06-01-2004, 07:00 PM
Atkin's Diet - by Malakar - 06-01-2004, 07:51 PM
Atkin's Diet - by Jeger - 06-02-2004, 06:59 PM
Atkin's Diet - by Malakar - 06-02-2004, 08:59 PM
Atkin's Diet - by JustAGuy - 06-04-2004, 08:56 AM
Atkin's Diet - by LochnarITB - 06-04-2004, 09:26 PM
Atkin's Diet - by JustAGuy - 06-05-2004, 06:01 AM
Atkin's Diet - by LochnarITB - 06-05-2004, 11:32 PM

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