Non shifted druid attack speeds.

[Pren]

I've done some digging and searching, and can't find anything for this. Billions of stuff on the topic of shifted bears and wolves, but even with a formula, it doesn't necessarily give the answer I want: the attack speed formula for a non shifted druid.

The closest to useful that I've found was Dragon's wearbear guide
(http://students.washington.edu/akrinke/w...apons.html), which gives the frames of attack for unshifted combat.

Fists 16
1-H Weapons 19
2-H Swords 19
1-H Thrusting 19
2-H Thrusting 23
Staves 17
2-H Axes 17
Mauls 17
Polearms 17
Bows 16
Crossbows 20

But I don't know what to do with it for purely the druid himself in human form. The documentation on that page in the formula section is a bit ambiguous and I can't find a calculator with the unshifted rate. I'm not sure where to stop in the formula (before prevframes?), and don't know if there's a different modifer as a human. Some sagely knowledge would be appreciated, even if it's simply a 'read this link' like usual.