Hey, how about some good news.

[Hammerskjold]

Not the greatest pic in the world, but it's pretty easy to see the difference. No sucking in, No trying to do anything crazy to exaggerate it. Just good ol' fashioned weight loss.

Good stuff, do share some of your methods.

I used to do more walking\trail hikes and some weight lifting, but it's incredibly depressing how I can be quite lazy if I lose the momentum at times.