02-06-2005, 10:55 AM
A fine point to remember is that aerobic training makes you less hungry for around 15-24 hours after the training, heck even a 3 minutes run allows me to go through half a day with significantly less food than usual.
"Turn the key deftly in the oiled wards, and seal the hushed casket of my soul" - John Keats, "To Sleep"