Any runners?
#9
Used to run (6-7 months ago) about 4 miles, 5 to 6 times a week. I didn't run very hard about 7:30 minute miles, this is all on treadmills. Ran a couple of short races (10-12K) in 2003, with incorrect running shoes. This resulted in "Heel Spurs" on both feet (I have flat feet and "over pronate"). Finally decided to stop and let them heal. Heels spurs are notorious for taking a long time to heal. I just strated doing vey easy short runs a few times a week to "test the waters".
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Messages In This Thread
Any runners? - by Yrrek - 10-20-2004, 12:44 AM
Any runners? - by DeeBye - 10-20-2004, 01:27 AM
Any runners? - by ShadowHM - 10-20-2004, 03:04 AM
Any runners? - by eppie - 10-20-2004, 09:51 AM
Any runners? - by Xiuhcoatl - 10-20-2004, 01:14 PM
Any runners? - by eppie - 10-20-2004, 01:35 PM
Any runners? - by Juliet Must Die - 10-20-2004, 04:33 PM
Any runners? - by Occhidiangela - 10-20-2004, 04:56 PM
Any runners? - by Any1 - 10-20-2004, 06:32 PM
Any runners? - by Xiuhcoatl - 10-20-2004, 07:41 PM
Any runners? - by Yrrek - 10-20-2004, 09:54 PM
Any runners? - by Hal - 10-21-2004, 08:04 AM
Any runners? - by Yrrek - 10-21-2004, 07:32 PM
Any runners? - by TheDragoon - 10-25-2004, 01:47 AM
Any runners? - by Yrrek - 10-25-2004, 03:23 AM
Any runners? - by nobbie - 10-25-2004, 10:34 AM
Any runners? - by Guest - 10-27-2004, 01:25 AM

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