Creatine Use in Weight Lifting

[Tal]

I wouldn't take it for bulking purposes if it were me. My best friend was a chemist with the FDA - one of the things they were looking at was creatine's effects in the body. He has since left to become a chemistry professor but the initial findings that he found has already been mentioned in the article linked previously - that it places a strain upon the kidneys.

I can certainly sympathize with your frustration at not gaining weight. I was 135 pounds up until I got married at age 23. Then I started gaining weight to 165. :)


Soooo go get married to an Italian woman* like me and you'll be ripped in no time. ;)


*Just not my Italian woman. ;)