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Atkin's Diet
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05-30-2004, 05:44 PM
Pete,May 30 2004, 03:32 PM Wrote:If the problem is muscle tone, then crunches work -- Google it. If the problem is excess fat, then no exercise alone will fix it, you've got to lose fat. Not weight. You can lose fat by losing weight, but it is even better to lose fat by replacing it with muscle.1. What is a "crunch" compared to a sit-up? 2. Are crunches the best way of turning fat into muscle? If not, are there other ways to accomplish this? |
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Atkin's Diet - by Munkay - 05-30-2004, 05:11 AM
Atkin's Diet - by Griselda - 05-30-2004, 05:41 AM
Atkin's Diet - by Artega - 05-30-2004, 05:49 AM
Atkin's Diet - by Munkay - 05-30-2004, 05:56 AM
Atkin's Diet - by Nystul - 05-30-2004, 06:02 AM
Atkin's Diet - by Freepaperclips - 05-30-2004, 06:12 AM
Atkin's Diet - by Munkay - 05-30-2004, 06:29 AM
Atkin's Diet - by Little Faith - 05-30-2004, 12:18 PM
Atkin's Diet - by [wcip]Angel - 05-30-2004, 12:52 PM
Atkin's Diet - by --Pete - 05-30-2004, 03:41 PM
Atkin's Diet - by kandrathe - 05-30-2004, 04:53 PM
Atkin's Diet - by LemmingofGlory - 05-30-2004, 05:22 PM
Atkin's Diet - by Munkay - 05-30-2004, 05:42 PM
Atkin's Diet - by [wcip]Angel - 05-30-2004, 05:44 PM
Atkin's Diet - by Munkay - 05-30-2004, 05:53 PM
Atkin's Diet - by Jeger - 05-30-2004, 08:15 PM
Atkin's Diet - by Nystul - 05-30-2004, 11:40 PM
Atkin's Diet - by DeeBye - 05-31-2004, 12:38 AM
Atkin's Diet - by Munkay - 05-31-2004, 02:26 AM
Atkin's Diet - by WarLocke - 05-31-2004, 04:15 AM
Atkin's Diet - by Munkay - 05-31-2004, 04:34 AM
Atkin's Diet - by kandrathe - 05-31-2004, 08:04 AM
Atkin's Diet - by LochnarITB - 05-31-2004, 09:43 AM
Atkin's Diet - by --Pete - 05-31-2004, 03:26 PM
Atkin's Diet - by Deadlyman - 05-31-2004, 04:23 PM
Atkin's Diet - by Deadlyman - 05-31-2004, 04:24 PM
Atkin's Diet - by --Pete - 05-31-2004, 04:34 PM
Atkin's Diet - by ceolstan - 05-31-2004, 04:34 PM
Atkin's Diet - by Artega - 05-31-2004, 07:33 PM
Atkin's Diet - by Malakar - 05-31-2004, 08:04 PM
Atkin's Diet - by ceolstan - 05-31-2004, 10:18 PM
Atkin's Diet - by Malakar - 06-01-2004, 12:44 AM
Atkin's Diet - by Artega - 06-01-2004, 02:30 AM
Atkin's Diet - by Nystul - 06-01-2004, 02:44 AM
Atkin's Diet - by kandrathe - 06-01-2004, 06:58 AM
Atkin's Diet - by [wcip]Angel - 06-01-2004, 10:45 AM
Atkin's Diet - by WarLocke - 06-01-2004, 01:20 PM
Atkin's Diet - by DeeBye - 06-01-2004, 01:39 PM
Atkin's Diet - by Munkay - 06-01-2004, 02:55 PM
Atkin's Diet - by [wcip]Angel - 06-01-2004, 03:39 PM
Atkin's Diet - by Munkay - 06-01-2004, 07:00 PM
Atkin's Diet - by Malakar - 06-01-2004, 07:51 PM
Atkin's Diet - by Jeger - 06-02-2004, 06:59 PM
Atkin's Diet - by Malakar - 06-02-2004, 08:59 PM
Atkin's Diet - by JustAGuy - 06-04-2004, 08:56 AM
Atkin's Diet - by LochnarITB - 06-04-2004, 09:26 PM
Atkin's Diet - by JustAGuy - 06-05-2004, 06:01 AM
Atkin's Diet - by LochnarITB - 06-05-2004, 11:32 PM
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