07-01-2006, 04:39 PM
Hi,
As to the mercury content, light canned tuna isn't too bad and tuna in general is pretty much OK as long as you don't overdo it.
--Pete
Quote:So, I plan on losing weight and shaping up in preparation of enlisting in the Army sometime soonFocus on running. You've got to do that so that you can live up to "hurry up and wait";)
Quote:. . . I believe it also contains some kind of fatty acid or some such that's supposed to be beneficial for your brain.Yup, that would be the Omega-3 fatty acids which seem to crop up about once a month in Science News with some added health benefits.
Quote:Does anyone know of some (relatively) simple recipes for canned tuna?Usually we just use canned tuna for tuna salad and sandwiches. But there's a great recipe database here, and a search on tuna came back with a lot of recipes, some of which use canned tuna. Browse around, and you'll probably find some nice, simple recipes for other foods as well. Happy eating:)
As to the mercury content, light canned tuna isn't too bad and tuna in general is pretty much OK as long as you don't overdo it.
--Pete
How big was the aquarium in Noah's ark?